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  • 1

    Welcome

    Thumbnails, text info, Boss & Beast level is coming within the next two weeks 🙂

    2

    Warm up & Stretching

    3

    Routine: to Improve jump-ability

    4

    Exercises to help you get the backflip

    5

    How to try your first backflip – Part 1

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    How to try your first backflip – Part 2

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    Backflip training routine